It’s OK To Say

A trusted mental health care provider offering compassionate, confidential support to people facing emotional and mental health challenges.We offer FREE and low-cost therapy sessions, support groups & more.

*Provide an advocacy service to help with school issues, EHCP applications, council matters, and other practical needsLife can be overwhelming, and mental health challenges may feel isolating.

At It’s OK To Say, you’ll find a safe space to feel heard and valued without judgement.



>> See our National Events <<


>> See our Training Events <<

Bedfordshire

  • Bedford
  • Biggleswade
  • Dunstable
  • Leighton Buzzard
  • Luton
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  • Berkshire

  • Caversham
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  • Buckinghamshire

  • Aylesbury
  • High Wycombe
  • Milton Keynes
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  • Cambridgeshire

  • Cambridge
  • Huntingdon
  • Peterborough
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  • Essex

  • Brentwood
  • Chelmsford
  • Colchester
  • Romford
  • Saffron Walden
  • Southend
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  • Gloucestershire

  • Cheltenham
  • Cirencester
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  • Hertfordshire

  • Harpenden
  • Hemel Hempstead
  • Hertford
  • Hitchin
  • St Albans
  • Stevenage
  • Watford
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  • Leicestershire

  • Hinckley
  • Leicester
  • Loughborough
  • Lutterworth
  • Market Harborough
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  • London

  • London Belgravia
  • London Canary Wharf
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  • Northamptonshire

  • Brackley
  • Daventry
  • Kettering
  • Northampton
  • Rushden
  • Towcester
  • Wellingborough
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  • Oxfordshire

  • Abingdon
  • Banbury
  • Bicester
  • Chipping Norton
  • Henley-on-Thames
  • Matrix Networking
  • Oxford
  • Thame
  • Witney
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  • Somerset

  • Bath
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  • Surrey

  • Guildford
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  • Sussex

  • Chichester
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  • Warwickshire

  • Birmingham
  • Coventry
  • Leamington Spa
  • Rugby
  • Solihull
  • Stratford-upon-Avon
  • Warwick
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  • Wiltshire

  • Chippenham
  • Marlborough
  • Swindon
  • Warminster
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  • Worcestershire

  • Worcester
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